Love for Life Podcast
The podcast for modern couples who want real connection that lasts.
Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about.
With a mix of expert insight and raw honesty, Nichole and Ben give you practical tools to strengthen your relationship, raise emotionally secure kids, and create a life you both actually want. Because working on your relationship isn’t just for when things go wrong—it’s a lifestyle choice that impacts everything. Research shows couples who invest in their connection are 6x more successful and live 4 years longer.
If you’re ready to break generational cycles, ditch the surface-level advice, and do the real work of love—this is your podcast.
Love for Life Podcast
#47: Is It Perimenopause? The Hormonal Shift That’s Changing Everything and No One Warned You About
In this final episode in our Womanhood Through the Ages mini-series, we’re talking about a season of life that too many women feel completely unprepared for: perimenopause.
It’s often misunderstood, misdiagnosed, or brushed off entirely. But the changes women go through during this time - physically, emotionally, mentally, are real, and they can deeply affect your identity, your relationships, your career, and your confidence.
In this episode, Nichole is joined once again by hormone and gynaecological health expert Lorna Driver-Davies to talk honestly about what perimenopause actually looks like, how to recognise the signs, and why so many women feel dismissed or invisible during this transition.
They unpack the emotional impact of shifting hormones, the myths that need breaking, and the importance of advocating for yourself when you're not being taken seriously in medical spaces. There is support out there. You just need to know where to look and what to ask for.
If you’ve been feeling off and wondering if this could be why, or you love someone who is quietly struggling and doesn’t know how to talk about it, this episode is for you.
You’re not losing your mind. You’re not alone.
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast