
Love for Life Podcast
The podcast for modern couples who want real connection that lasts.
Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about.
With a mix of expert insight and raw honesty, Nichole and Ben give you practical tools to strengthen your relationship, raise emotionally secure kids, and create a life you both actually want. Because working on your relationship isn’t just for when things go wrong—it’s a lifestyle choice that impacts everything. Research shows couples who invest in their connection are 6x more successful and live 4 years longer.
If you’re ready to break generational cycles, ditch the surface-level advice, and do the real work of love—this is your podcast.
Love for Life Podcast
#53: Why You Lose Half Your Friends Every 7 Years And What To Do About It
Nichole and Ben are asking the question no one wants to answer: why is it so hard to keep friends as adults?
In this episode, they unpack the 7-year friendship cycle (yes, half your friends might be gone by then), the quiet heartbreak of growing apart, and why ghosting hurts more than we admit. They talk personal friendship breakups, why so many of us feel lonely, and how to know when a friendship is still worth it.
It’s raw, honest, and weirdly comforting—because you’re definitely not the only one wondering if it’s just you.
To listen and subscribe: loveforlifepodcast.buzzsprout.com
Got a friendship story to share? Say hello at nichole@thefarrows.io
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast